CLASSES
Find Your Perfect Practice
Looking for the best online yoga classes for your level? Beginner flows, power sequences, and everything between — group, private, or on your own schedule.
Not Sure Where to Start?
Contact us and we'll help you find the perfect classes for your goals and experience level.
FAQ
Frequently Asked Questions
Everything you need to know about your practice
General
Small Group Live Yoga Classes — beginner-paced, small enough for real feedback, and scheduled across EST, CST, and PST.
The group is cheaper and has a bit of community to it. Private gets you full instructor attention, which matters more if you're working on something specific, like back pain or a flexibility goal.
Yes — the on-demand sessions let you start anytime, no live slot required, so you can get a feel for the teaching style first.