Find Your Perfect Practice

Looking for the best online yoga classes for your level? Beginner flows, power sequences, and everything between — group, private, or on your own schedule.

Small group live online yoga class with students following instructor at home
Beginner
60 min
Group

Small Group Live Yoga Classes

One of our most-booked online yoga classes for beginners. Small groups, real instruction — you're not just following along to a screen, the instructor sees your form and adjusts it before a habit sets in wrong.

Two people practicing yoga together in a private online session
Beginner
45 min
Group

Friends & Family Yoga (2 Members)

Practicing with someone else changes whether you actually show up. These private, two-person sessions are built for exactly that — a partner, a parent, a friend, same class, same time.

One-on-one private yoga coaching session with instructor
Intermediate
45 min
Private

Private Online Yoga Coaching (1-on-1)

One-on-one, built around whatever you're actually working on — back pain, flexibility, strength. Progress tends to move faster here than in a group, simply because every minute is about you.

On-demand yoga session for flexible scheduling
Intermediate
50 min
On Demand

Online Yoga Sessions On Demand

No live slot to plan around. Good for testing the waters before committing to a schedule, or for weeks where your calendar has other ideas.

Not Sure Where to Start?

Contact us and we'll help you find the perfect classes for your goals and experience level.

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Frequently Asked Questions

Everything you need to know about your practice

General

Which online yoga class is best for beginners in the USA?

Small Group Live Yoga Classes — beginner-paced, small enough for real feedback, and scheduled across EST, CST, and PST.

What's the difference between group and private online yoga classes?

The group is cheaper and has a bit of community to it. Private gets you full instructor attention, which matters more if you're working on something specific, like back pain or a flexibility goal.

Can I try a class before committing to a schedule?

Yes — the on-demand sessions let you start anytime, no live slot required, so you can get a feel for the teaching style first.