1-1 Sessions
Personalized online yoga sessions designed around your goals, body, and lifestyle. Get focused guidance with 3 sessions every week for a month to build strength, flexibility, mobility, and a consistent practice. Available for individual practice or couples (husband & wife/partners) who want to grow healthier together with personalized attention and support.
Class Overview
What You'll Experience
Benefits
- Personalized attention
- Customized practice
- Faster progress
- Individual feedback
Equipment
Difficulty
Perfect for those with some yoga experience looking to challenge themselves.
Learn More
About This Class
Personalized Attention, Real Progress
Group classes teach you alongside other people. Private sessions teach you as the only person in the room.
That difference matters most when you're working on something specific — a stiff lower back, limited hip mobility, building strength after time away from any kind of movement practice. A 1-on-1 session doesn't have to accommodate ten other students moving at ten different paces. It moves at yours.
Three sessions a week is enough to build real consistency without it taking over your schedule, and enough for your instructor to actually track your progress week over week instead of starting over each time.
Ready to Begin?
Total Price: $200 per month (3 sessions/week)
Pay in 2 installments of $100 each
Book this class and start your yoga journey today.
FAQ
Frequently Asked Questions
Everything you need to know about your practice
General
Completely — each session is built around your goals, your body, and where you currently are in your practice, not a fixed curriculum. That's what the personalized attention and individual feedback on this page are actually describing: an instructor watching only you, adjusting only your form, session after session.
Yes, let us know your preference when booking and we'll do our best to match you with the same instructor for every session.
Give us as much notice as you can and we'll help you reschedule within the same billing period.
Yes — this format is built for individual practice as well as couples, including husbands and wives or partners, who want to grow their practice together with the same level of personalized attention.